E28- When Smell and Taste Combine... You Get the Flavor of Life.

Our senses allow us to perceive the world around us and to experience the flavors of the now. 

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In this episode I break down our sense of smell and taste. Science now knows that these two senses combine to provide our minds and lives with the wonders of flavor! Flavor, smell, and taste give the gifts of delicious food and provide our minds with connections to what we are eating. By understanding the science behind our bodies perceptions with food we can change our mindset surrounding our food choices. A healthy body and mind will allow you to get the most out these wonderful moments we call life. Lets peel back the layers of our senses to relive just how truly amazing the flavor of today is!